
Hypnotherapy
Transforming Lives Daily
Specializing in hypnotherapy, Woods Wellness offers a holistic approach to well-being. With a focus on changing belief systems to transform behaviors, we believe in the power of the mind-body connection. Our goal is to help individuals achieve mental clarity, emotional balance, and physical wellness. Through personalized sessions, we guide you towards a path of self-discovery and empowerment. Discover the potential within you and embark on a journey of positive change today.

ABOUT KIMBERLY
Kimberly has been a practicing hypnotherapist in Canada for 10 years. She closed her practice in Alberta/Saskatchewan when her husband passed and has now relocated her services to the Columbia Valley in Fairmont Hot Springs, BC. Kimberly offers hypnosis online as well as in person. Book a free consult with Kimberly today!
DID YOU KNOW?
- Hypnosis has been used in surgery for people who are allergic to the anesthesia.
- You could not be a doctor in ancient Greece or Egypt unless you knew how to alter the state of the patient through hypnosis.
- Hypnosis was widely accepted in medical practices until the movie Dr. Zivago was released and made people fearful of mind control.
- Hypnosis is a safe and effective way to change behaviour that no longer serves a purpose in your life. It requires ambition and follow through like everything else when it comes to change, but if your ready? It can be the best non-evasive solution that makes old habits much easier to break!
ABOUT HYPNOTHERAPY
Can anyone be hypnotized? That is the question asked the most by people inquiring about it. The answer is YES. The depth to how far one can let their mind relax is based on the individual. Not everyone can get on a stage and "twerk" if told too. Only about 5% of people can go that deep. But at Woods Wellness you are not on a stage. You are in a quiet, relaxed space, one on one with Kimberly - our hypnotherapist, who can bring you into a deep enough state for any suggestions you have chosen, to take hold, and change behaviour. There are many purposes for the use of hypnosis. Below are some examples. Kimberly has a wide variety of hypnosis scripts, and can write one especially for you if you need something that is not on the list.
ADDICTIONS
Smoking
Weightloss
Drinking
Drugs
Nail Biting
...and more
MENTAL HEALTH
Insomnia
Depression
Anxiety
Anger Management
Motivation
Relaxation/Stress relief
...and more
ACADEMICS
Learning
Retaining
ExamWriting Anxiety
Spelling
Reading
...and more
Fears
Heights - Flying
Claustrophobia - Open Spaces Spiders - Insects
Dogs/Snakes/Animals
Water - drowning
Social situations
Public Speaking
...and more
Paranormal/Spiritual
Past life regression
Visiting the afterlife
Life between lives
Inducing an Out of Body Experience.
Healing for physical ailments
...and more